Catherine Halcomb began her study of yoga in an effort to heal a nagging injury from running. Yoga in fact healed the injury and opened a whole new approach to physical awareness and fitness. She is a certified massage therapist and yoga instructor. Her studies began in the Iyengar tradition in 1991. After studying at the Iyengar Institute in Pune, India in 1996 Catherine started teaching yoga in San Luis Obispo. She has studied yoga in the US, Europe and India, completed the teachers training at the Yoga Centre and many teachers intensives with Shandor Remete. From 1997-2003 Catherine co-owned and managed the Yoga Centre SLO and operated the Massage Studio @ the Centre.

     With a background in corporate training since 1989, Catherine has lead seminars in teamwork, conflict resolution, customer service and personal empowerment.

     She has worked with small companies, large corporations and professional sports teams including: IBM, AT&T, Bank of America, Du Pont, Minnesota Vikings and Microsoft. Catherine has been blending these two passions creating a highly effective and harmonious workplace with the benefits of yoga. See corporate yoga for more info.

     Catherine teaches Hatha Yoga with great inspiration from Shandor Remete and Shadow Yoga. She believes everyone can benefit from yoga when practicing at the correct level. Her style is passionate, consistent and encouraging.

     She offers public classes, private yoga sessions, pregnancy yoga, yoga therapy, and Shadow Yoga courses. She also offers corporate yoga classes on and off site as well as private group classes.